The poet Kabir wrote “if a mirror ever makes you sad, you should know that it does not know you.” Wise words from a male Indian poet who lived over 500 years ago.

Remember what Aibilene says to Mae Moberly in “The Help”Don’t ever forget it:  You is kind.  You is smart.  You is important.

If the mirror tells you anything else, throw it out.  It ain’t worth it’s weight in gold.  (And gold is at an all time high right now).