What’s your vision? And what are you willing to invest to get there?

How about 37 years and over one million dollars of your own money?

That’s what Dillion Griffith has invested to build his 64-foot fishing boat in the backyard of his home in Sun Valley. “The Mystic Rose” was just a vision back in the 1970’s when he began to dream his boat into being. But, like many of us (myself included) he didn’t stop with a vision. He hired a ship designer to draw up plans, moved his family, traveled to Montreal to purchase materials, tore out and rebuilt parts of the ship, and navigated many obstacles to fulfill his dream. He had a vision, but he also created a plan and invested resources in getting there.

This August or September he plans to launch his 40 ton boat in Oxnard – at a cost of another $50,000 just to haul it to the sea!

Perseverance, faithfulness and determination are hallmarks of those who dream great dreams and are willing to pay the price to make them come true.

Seven years ago I began investing my resources toward building a world where women love and enjoy being in our bodies, just the way we are on any given day. That doesn’t mean we don’t have goals, seek to change what we can, or work toward being healthier, more vibrant and radiant. But it does mean we stop criticizing ourselves and change our relationship to our bodies. Or, as a reader commented on a recent blog, at least “stop saying mean things about myself.”

I thought I’d be further along by now. Some days I get discouraged and think about giving up. But when I read Dillion’s story I imagined that 7 years into his boat plan he probably felt like quitting too.

What’s your vision of a healthier, more vibrant, energized you? What’s your plan for getting there? What are you ready to invest?

Health coaching is a resource to support you in fulfilling your dreams–for health of body, mind and spirit. You may want to focus on specific health behaviors like eating or exercise or you may want to reduce stress by changing your job or increase your contentment by creating more beauty in your home. The Wheel of Health provides an overview of the potential topics you might work on to support your vision of a life you love.

Visioning, planning, supporting you with Duke Integrative Medicine's Wheel of Health

I’d love to help you identify your vision and create a plan for getting there. Contact me to set up a no-fee phone consultation about how health coaching can help you build your ship!